Replenish essential minerals that the body loses through a mineral bath that reduces muscle pain and inflammation and acts as the perfect joint soothing agent!

Quickly absorbing magnesium flakes: Proven to be absorbed faster than Epsom salts, helping to relieve muscle pain and speed up the recovery process. 

Mineral-rich sea salt: Contains 21 essential minerals, including sodium, calcium, and potassium, which are absorbed through the skin.

Muscle recovery with Coach Soak:

• Muscle recovery bath: Pour 1-2 cups into warm bathwater or an ice bath. The bath will dissolve in the water. Relax for 20 minutes, allowing the rich minerals to be absorbed through the skin and ease sore muscles. 
• Foot bath: Pour 1 cup into a large container of warm water for a relaxing foot bath. Soak your feet for 20 minutes. 
• Warm compress: Dissolve 1 cup in a large container of warm water. Soak a cloth in the container, then wring out excess water. Apply the compress to sore muscles until the cloth is no longer warm. Repeat 2 or 3 times to help reduce pain and swelling. 
• Skin exfoliation: Mix a handful with your favorite body oil or gel. Gently massage the mixture onto your skin to remove dry skin and reveal a softer, healthier complexion, preventing dryness and irritation.